Schedule
11 Mon
12 Tue
13 Wed
14 Thu
15 Fri
16 Sat
17
11
Sunday
12
Monday
🥋 Gi Jiu-Jitsu
Gary Lapon, Adam Rhine🥋 Gi Jiu-Jitsu
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
13
Tuesday
🤼♂️ No-Gi Jiu-Jitsu
Kyle Fritz🤼♂️ No-Gi Jiu-Jitsu
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
14
Wednesday
🥋 Gi Jiu-Jitsu
Phillip Wong, Adam Rhine🥋 Gi Jiu-Jitsu
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
15
Thursday
🤼♂️ No-Gi Jiu-Jitsu
Aaron Martinez🤼♂️ No-Gi Jiu-Jitsu
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
16
Friday
🥋 Gi Jiu-Jitsu
Thom Dixon🥋 Gi Jiu-Jitsu
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
Booking Confirmed
We look forward to seeing you soon!
Please make sure you have signed our participation waiver and let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
We're glad you want to train with us! Your first visit is by appointment only. Please read our gym rules, sign our participation waiver, and then book a day to come by on the schedule above in order to reserve your spot.
The ability to book a particular class will close several hours before the class begins. If the class is not available to book, please choose another class. We generally don’t do same-day drop-ins, so book early.
Open Mat
Our open mat is open to non-members and is for experienced grapplers only. Attending open mat does not require a booking, only a participation waiver. Do not try to use our open mat as space to teach your own classes or private lessons—you will be asked to leave.
Schedule at a Glance
Our schedule is subject to change around holidays.
Get Started
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