Warren Maierhofer
Ken Liu
Warren, Ken
Warren Maierhofer
Ken Liu
Fundamentals is a gi-optional class geared towards beginners or those who wish to solidify their foundation in jiu-jitsu. Fundamentals offers:
Adam Rhine
Adam Rhine
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
Josh Frey
Josh Frey
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
Josh Frey
Phillip Wong
Phillip Wong
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
Aaron Martinez
Aaron Martinez
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
Warren Maierhofer
Ken Liu
Warren, Ken
Warren Maierhofer
Ken Liu
Fundamentals is a gi-optional class geared towards beginners or those who wish to solidify their foundation in jiu-jitsu. Fundamentals offers:
Thom Dixon
Thom Dixon
Our evening all-levels classes are appropriate for both beginners and advanced students. We follow a broad curriculum with topics that rotate monthly.
These 120 minute classes typically consist of 60 minutes of instruction followed by 60 minutes of sparring (think of this as lecture followed by lab). Members may come or go at any time.
The instruction portion often consists of 10-15 minutes of warm-up (usually movement drills with a partner), followed by about 30-45 minutes of technique instruction (including drilling and specific training, such as games, situational sparring, or positional sparring).
Following the instruction portion of class, the remaining hour is usually dedicated to additional specific training and free sparring.
Dmitriy (Dima) Gak
Our open mat is open to non-members and is for experienced grapplers only. Attending open mat does not require a booking, only a participation waiver.
Do not try to use our open mat as space to teach your own classes or private lessons—you will be asked to leave.
We look forward to seeing you soon!
Please make sure you have signed our participation waiver and reviewed our gym rules before coming to train. Let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
We're glad you want to train with us! Trial students and out-of-town visitors are welcome with a prior appointment. Please sign up for a free trial, and then log in and book a day to come by on our schedule in order to reserve your spot.
The ability to book a particular class will close several hours before the class begins. If the class is not available to book, please choose another class. We generally don’t do same-day drop-ins, so book early. To preserve the training experience of our members, we reserve the right to turn away non-members who arrive without a prior appointment.
Our open mat is open to non-members and is for experienced grapplers only. Attending open mat does not require a booking, only a participation waiver. Do not try to use our open mat as space to teach your own classes or private lessons—you will be asked to leave.
Our schedule is subject to change around holidays.
Oss! We’ll be in touch shortly with next steps via email. Make sure to check your spam folder.
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Dmitriy (Dima) Gak
